START TR 8.5 Trading Journal ও Self-Evaluation

Track, Analyze & Improve Your Trading Performance

Journal + Evaluation = Continuous Growth

নতুন ট্রেডাররা প্রায়ই মনে করে

“Trade করলে Profit বা Loss দেখলেই হবেআলাদা Tracking দরকার নেই

কিন্তু Professional জানে

 Trading Journal & Self-Evaluation ছাড়া Mistakes Recognize করা, Emotional Bias Control করা এবং Long-Term Improvement সম্ভব নয় 

📌 Journal + Evaluation = Objective Learning + Professional Growth


. Trading Journal কী?

  • Personal Record Keeping Tool
  • অন্তর্ভুক্ত:
    • Entry & Exit Price
    • Lot Size / Risk / SL / TP
    • Reason for Trade (Setup, Analysis, News, Strategy)
    • Result (Profit / Loss)
    • Emotional State During Trade

উদাহরণ:

Date

Pair

Entry

SL

TP

Lot

Reason

Result

Emotion

2026-01-02

EUR/USD

1.1000

1.0980

1.1030

0.2

Trend Breakout

+$60

Calm

📌 Professional: Every Trade Recorded → Patterns & Weakness Identify


. Self-Evaluation কীভাবে করতে হবে?

1.     Review Journal Weekly / Monthly

2.     Identify Mistakes & Successes

3.     Check Emotional Influence → Fear / Greed / Impulse

4.     Evaluate Risk Management → Lot, SL/TP Discipline

5.     Adjust Strategy / Routine Accordingly

উদাহরণ:

  • Mistake: Entered during High Impact News → Loss
  • Lesson: Avoid News Time → Update Journal & Strategy

. Benefits of Trading Journal & Self-Evaluation

  • Objective View of Performance → Remove Emotional Bias
  • Identify Weakness & Strength → Improve Decision Making
  • Track Risk Discipline → Capital Preservation
  • Maintain Consistency → Long-Term Growth
  • Adjust Strategy Based on Data → Higher Probability Trades

. Step-by-Step Implementation

1.     Open Journal → Record Every Trade

2.     Note Analysis Reason & Emotional State

3.     Calculate P&L, Win/Loss Ratio, Risk-Reward

4.     Weekly Self-Evaluation → Identify Patterns / Mistakes

5.     Update Trade Plan / Routine → Continuous Improvement

📌 Professional: Journal + Evaluation = Self-Dependent Trader


. Beginner-দের Common Mistakes

❌ Not Recording Trades → Mistakes Repeat
❌ Ignoring Emotional State → Biased Decision
❌ Skip Weekly / Monthly Review → No Learning
❌ Only Focus on Profit → Risk / Discipline Ignore

📌 ফল: Even Profitable Trades → Emotional & Risk Errors Continue


এই ওয়েবসাইট কীভাবে সাহায্য করবে

Trading School BD আপনাকে দেবে

  • Ready-to-Use Trading Journal Template
  • Self-Evaluation Checklist
  • Weekly / Monthly Performance Dashboard
  • Emotional & Risk Analysis Guidelines

👉 যাতে আপনার Trades থেকে Learn করে Future Improve করা যায়


Next Step: এরপর কী?

📘 পরবর্তী PHASE-9 আর্টিকেল:
. Trading Strategy Framework

👉 Trading Journal & Self-Evaluation জানা হয়ে গেলে
এবার শিখতে হবেStrategy & System Design দিয়ে Trading Structure তৈরি করা


শেষ কথা

 Professional Trader শুধু Market Trend দেখে Trade করে না,
সে Trading Journal + Self-Evaluation ব্যবহার করে
Mistakes Recognize, Emotional Bias Control 
 Strategy Improve করে 

📢 শেয়ার করুন  সাবস্ক্রাইব করুন

এই গাইডটি আপনার বন্ধুদের সাথে শেয়ার করুন যারা ট্রেডিং শিখতে চান!
🔔 সাবস্ক্রাইব করুন নতুন পোস্টের আপডেট পেতে।